This was the weirdest week yet, but with an added focus on my scheduling, meal planning, and counting macros, I’ve reached… Read more My Progress: 5 Weeks into Cutting
Tag: Powerlifting
My Progress: 4 Weeks into Cutting
What’s up everybody?! Four weeks in, and still seeing progress. Pretty pumped. As I mentioned last week, I made some… Read more My Progress: 4 Weeks into Cutting
My Progress: One Week In
There can be mixed results at the start of any diet, and I’m happy to say I did experience some minor victories in my first week of dieting.
Initial Training Split
I built my new program based on wanting to still practice my strength movements (while understanding my ability to train heavy will eventually decrease) but also focus on hypertrophy work to really maximize the intensity of my training.
Holistic Fitness Training 