Well, it’s complete. I finished my 102-day cut, and the results were just about exactly what I hoped for. Over… Read more How I Lost 20 Pounds; Before/After Results
Tag: How to Cut Weight
My Meal-by-Meal Cutting Diet
I’ve done updates throughout this cutting process on where my calories are and where my macronutrient breakdown is, but I… Read more My Meal-by-Meal Cutting Diet
My Progress: New Low Weigh-In!
Just wanted to check in really quick with a new update. I’m officially in the 175-pound range, which means I’m… Read more My Progress: New Low Weigh-In!
My Progress: Two Months of Cutting
It’s been a while since I’ve provided a dieting update. Sometimes life gets in the way of blogging, and unfortunately… Read more My Progress: Two Months of Cutting
My Progress: 5 Weeks into Cutting
This was the weirdest week yet, but with an added focus on my scheduling, meal planning, and counting macros, I’ve reached… Read more My Progress: 5 Weeks into Cutting
My Progress: 4 Weeks into Cutting
What’s up everybody?! Four weeks in, and still seeing progress. Pretty pumped. As I mentioned last week, I made some… Read more My Progress: 4 Weeks into Cutting
How To Properly Track Your Weight
In this article, I’ll detail the correct way to weigh yourself and track your progress.
Holistic Fitness Training 