I’ve done updates throughout this cutting process on where my calories are and where my macronutrient breakdown is, but I… Read more My Meal-by-Meal Cutting Diet
Tag: Cutting Diet
My Progress: New Low Weigh-In!
Just wanted to check in really quick with a new update. I’m officially in the 175-pound range, which means I’m… Read more My Progress: New Low Weigh-In!
My Progress: Two Months of Cutting
It’s been a while since I’ve provided a dieting update. Sometimes life gets in the way of blogging, and unfortunately… Read more My Progress: Two Months of Cutting
My Progress: One Week In
There can be mixed results at the start of any diet, and I’m happy to say I did experience some minor victories in my first week of dieting.
My Fitness Journey & What’s Ahead
Here is my journey through fitness over the last 10 years, along with the motivating next step that inspired me to start sharing with you all.
How to Set Up Your Macros
As I transition from a bulk to a cut, my macros are changing. How I came to determine them is part… Read more How to Set Up Your Macros
Holistic Fitness Training 