Skip to content
  • Home
  • Blog
  • About
  • Contact

Holistic Fitness Training

Tag: Weight Loss Tips

Before-After Cut Photo Results From Rear

How I Lost 20 Pounds; Before/After Results

Posted on July 16, 2017 by Chris Gates

Well, it’s complete. I finished my 102-day cut, and the results were just about exactly what I hoped for. Over… Read more How I Lost 20 Pounds; Before/After Results

Scale and Measuring Tape

How To Properly Track Your Weight

Posted on April 5, 2017April 5, 2017 by Chris Gates

In this article, I’ll detail the correct way to weigh yourself and track your progress.

About Holistic Fitness

A website dedicated to fitness, wellness, and a holistic approach to bettering yourself through a healthy lifestyle.

Contact us: HolisticFitnessChris@gmail.com

Follow us:

  • View HolisticFitTraining’s profile on Facebook
  • View @holistic_fit’s profile on Twitter

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 17 other subscribers
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Holistic Fitness Training
    • Already have a WordPress.com account? Log in now.
    • Holistic Fitness Training
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar